Yo-yo dieter Frankie Essex is determined to continue her gruelling fitness regime, and was pictured during an outdoor workout this week showing off her curves in a barely-there gym outfit.
The former TOWIE star was pictured mid-run with a look of complete determination on her face, as she soaked up some rays in a tiny crop top and hot pants.
Showing off her curves, the star happily ran past cameras before stopping for a sit down, and taking a long drink of water.
Wearing her blonde hair tied back, the star went make-up free for the workout.
Frankie Essex is spotted jogging in the park
She added bright pink trainers to the ensemble, and carried her iPod in one hand as she hit the grass for the long jog.
It seems she’s determined for the new lifestyle to continue, and tweeted on Wednesday: “Training this morning @PTStudioOne can’t cope with the weather.”
Stopping for a well deserved drink
Training this morning @PTStudioOne can’t cope with the weather
— Francesca Essex (@FrankieEssex) May 18, 2016
She’s gained streams of support from fans, and responded today: “Gonna show the haters I can do this.”
Frankie isn’t shy about getting her kit off and recently showed off her figure in a skintight white dress on a night out.
The TOWIE star, who has been open about her weight struggles, couldn’t stop smiling as she flaunted her curves.
Frankie Essex was hard at work
Frankie, 27, showed off her shape in the short dress which she teamed with bright red court shoes and ruby lips.
And the star recently gained support from fans after bravely opening up about past dark suicidal thoughts.
The star revealed she wanted to take her own life like her mum after battling with depression.
The former TOWIE star lost her mother when she was 13 and in the past year has had suicidal thoughts herself, admitting she used to drink until she passed out and stuff herself with food to make herself feel better.
Speaking to Now Magazine , she said: “I’d lost all my confidence. I had a really sh** year, probably the worst year I’ve ever had, and I was really down. I lived with my boyfriend John [Lyons] and I had to move out.”
Although she didn’t reveal why the relationship was so bad, she says she was so unhappy she couldn’t stop crying and was too scared to fully let go.